Sport Aerobics & Fitness

Club PJS began its Sport aerobics training programs in schools over 10 years ago. Throughout the past ten years the club has grown to be one of the largest and most successful in Australia. Athletes from Club PJS have competed nationally, and represented Australia internationally in New Zealand, Russia, Martinique, Prague and this year the Netherlands.


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What is Sport Aerobics?

Sport Aerobics is a high paced, energetic combination of choreography, strength, flexibility and fitness!  It combines the specific elements of aerobics, the flexibility, strength and agility of gymnastics and the showmanship, choreography and creativity of dance!

Who does it suit?

Sport Aerobics would suit people who may come from a gymnastics or dance background, but can cater for those with no experience as there are many forms of sport aerobics and varying levels of classes available for everyone.

What age group are the programs for?

Club PJS has recreational and competitive programs available for children as young as 5 through to adults.

What categories of Sport Aerobics are available?

  • Individual competitors
  • Trios\small teams (groups of 3-5)
  • Fitness Teams (choreographed routine of aerobics) teams of (6-8 members)
  • Step Teams (choreographed step aerobics using a step prop) teams of (6-8 members)

Competing

Aerobics can be competed in many formats (Individually, in mixed pairs, trios, large teams). Club PJS provides training opportunities in all formats of aerobics with specialised coaches in each field

Can I start any time?

Yes! You can start anytime. Our competitive season usually begins in May. We run auditions for competition teams in December of each year for the following year, but our recreational programs are available each school term.

Achievements:

Club PJS is renowned for its Sport Aerobics program in QLD and in Australia. Athletes from Club PJS have made up large numbers on the QLD and Australian teams for many years.

Nationals Every year Club PJS has many athletes qualify from the QLD state event to compete at the National Championships.

World Championships Report – Athletes from Club PJS have been lucky enough to be selected on the Australian team each year and have had the opportunity to travel overseas and compete against the best in the world at the FISAF World Championships. This has been an amazing experience, and has also seen athletes bring home medals placing them up with the best in the world!

National & International Stream Squads:

Club PJS runs a squad program which is broken up into 2 streams of competition, National and International. We also provide a recreational class for children who prefer not to compete.

National Squads – Train to compete at Regional, state and national level competitions

International Squads – Train to compete at a national and potentially International level.

Recreational Classes – Train once a week for fun and fitness and do not compete in competitions.

What does squad training consist of?:

Squad sessions include:

  • skills training,
  • strength training,
  • flexibility programs and
  • fitness training.

Coaching staff?

Our extensive squad training programs are delivered by highly experienced and qualified coaches. (For individual coach profiles and their Qualifications, please see our staff list and profiles).  Our coaching staff have backgrounds in Elite gymnastics and years of competitive Sport Aerobics as well as a genuine passion for the sport and coaching.

Classes & Entertainment

Industrie 1 Dance Company

Dance Classes Brisbane
Industrie 1 provides a unique variety of dance opportunities for ages 2 years and up, through specialised children's and adult's dance & fitness classes.

Club PJ's Junior Performers

Club PJ's Kids Dance Classes
Providing classes for both competition, performance & recreational programs in sport aerobics, hip hop, break dancing, jazz, ballet, street tap, cheerleading, contemporary & theatre.

School Based Program

School Based Program
Club PJs provides dance & fitness programs within many Brisbane schools. Have a qualified instructor come out to your school and teach sport aerobics, dance, hip hop, break dancing & many more fun fitness activities. Classes can be before school, during or after school for all age and ability levels.

Sport Aerobics

Sport Aerobics Classes
Club PJS began its Sport aerobics training programs in schools over 10 years ago. Throughout the past ten years the club has grown to be one of the largest and most successful in Australia.
Club PJ's Junior Performers - Kids Dance Classes
Industrie Dance Company
Industrie One Promotions